Your free 3-day Body Reset Detox guide is waiting for you.


One-on-One One-on-One

There’s a different ideal diet for each and every one of us. I’ll help you find yours.

Cooking Classes Cooking Classes

Learn how to confidently cook healthy and delicious meals and have more fun in the kitchen.

Cleanse Cleanse

Feel better in your body and see food and wellness in an entirely new way.

From the Blog

21 July

Beet Poké Bowl

Beet Poké Bowl

A few years ago, I spent a month in Costa Rica. On this trip, I met Caliche, a surfer and owner of Caliche’s Wishbone, a restaurant where local surfers loved to gather. And it was there that I discovered poké, a Hawaiian style chopped fish “salad,” where cubes of glorious raw tuna or salmon get […]

14 July

Golden Bloom Bowl

Golden Bloom Bowl

If you follow me on my newly-created food Instagram account, you’ll know that I’ve been crushing on kiwis all year, adding them to smoothie and buckwheat bowls for a fresh burst of colour and a little eye drama. So when Zespri sent me a package of its gold kiwis, I was excited to try for […]

6 July

Natural Deodorant Recipe (That Actually Works)

Posted by in Beauty | No Comments
Natural Deodorant Recipe (That Actually Works)

I’ve always been a user of conventional deodorants and antiperspirants because, to be honest, the chemicals have been the only things that have worked for me. But I’m also a proponent of healthy living, and if there is a healthier way to do something, and if that healthier way actually works, I’m all over it. […]


Michelle, United Kingdom

One of the most meaningful aspects of working with Andrea, is that her work is very much imbedded on concepts of self-compassion. Our session was not only about healthy nutrition and food, it was also about building good self-care habits while maintaining kindness and compassion towards ourselves.

- Michelle, United Kingdom
Kirstienne, Toronto

Working with Andrea has been one of the best decisions I have made for myself and for my family! Andrea has refreshed my relationship with food and continues to teach me new ways of adding nourishment to every bite.

- Kirstienne, Toronto
Anish, San Francisco

I would highly recommend Andrea to any professional out there that is interested in improving their diet and well-being without making drastic changes to their life. I’ve never felt better.

- Anish, San Francisco

As Seen On

  • cococowe
  • eonline
  • ellecanada
  • vegnews
  • mindbodygreen
  • tonic
  • cococowe