It’s the last day of my #healthyhomemadeholiday guide! Today I’m sharing a recipe for a coconut oil and sea salt scrub.
This makes a lovely, chem-free gift. It can be used on rough soles of feet, as a body scrub (just make sure to wash the shower down after, as the oil can make things slippery).
1 part coconut oil
2 parts salt or sugar
A few drops of essential oil
This scrub smells divine on its own but consider using some essential oils if you want a little fragrance boost. Rose or geranium oils are my favourites, as both are balancing to the skin. Eucalyptus is great for soothing sore muscles. For this batch, I used a mix of peppermint and basil essential oils for more of a foot scrub.
Pssst. My New Year’s Reset Detox is coming up.
This is my favourite detox of the year. Get grounded. Set your intentions for 2015. Eat great food. Save money.