From blue-green milks to lattes, everyone is so crazy for blue-tinged health drinks these days. I’m a huge fan of alkalizing, mineral- and protein-rich spirulina (I’ve turned it into Mineral Milk and a Spirulina Surge Smoothie). When Fitness Republic asked me to shoot a video for a similar-style of blue drink with them, I wanted to create a blue-green smoothie that would help repair muscles post-workout. Here are some pics from the shoot and a link to the recipe.
You can find the recipe for the Superfood Spirulina Smoothie here.
Wishing you smoothies full of superfoods and post workout muscle recovery.