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9 October

Raw Vegan Carrot Cake with Cashew Cream Cheese Frosting

Raw Vegan Carrot Cake with Cashew Cream Cheese Frosting

Happy Thursday! I wanted to share a great recipe for this time of year – and Thanksgiving, which is just coming up! The ingredients are all pure and clean and this cake makes a perfect, lightened up dessert after a heavy dinner. Plus, this carrot cake has way more carrots than traditional carrot cake (and […]

3 September

Chocolate Lavender Love Cake (Gluten-Free, Flourless, Grain-Free)

Chocolate Lavender Love Cake (Gluten-Free, Flourless, Grain-Free)

Do you want to cast a love spell? All you need is a little pleasure boosting chocolate and man-attracting lavender baked into a delicious cake that’s full of nutrition and health benefits. Yeah! Chocolate, Lavender and Love Chocolate and Raw Cacao When it comes to food and mood, there’s nothing like chocolate. Chocolate increases the […]

1 May

Healthy Solution For Your 4 PM Cookie Craving: The Amazeball II

Healthy Solution For Your 4 PM Cookie Craving: The Amazeball II

I can’t count the number of people who tell me that they suffer from the 4 pm sugar cravings. This is what I call the Blood Sugar Witching Hour, when normal people like us fall victim to the CHOCOLATE CHIP COOKIE, coffee, or anything in the sweets display at Dark Horse Espresso Bar. It’s fine […]

13 February

3 Ways to Love Your Heart (Plus Recipe!)

3 Ways to Love Your Heart (Plus Recipe!)

With Valentine’s Day fast approaching, I’ve been thinking a lot about the amazing organ that is the heart. The heart circulates blood to every cell in our body. It’s also the emotional centre for joy and love. I’ve put together three tips to support your heart. And for you food lovers, there’s a recipe for heart […]

13 June

Rhubarb Crisp For My Dad – Recipe + Health Benefits

Rhubarb Crisp For My Dad – Recipe + Health Benefits

Rhubarb is one of my dad’s favourite things. In a pie, in a crisp or crumble. On its own. Unadulterated with any other fruit. That includes you, strawberries. “Rhubarb has been one of my superfoods from when I was very young.  My Mom would make me rhubarb crisp and would not wreck it with strawberries […]

6 June

Raw Chocolate ‘Amaze Balls’ – Recipe + Health Benefits

Raw Chocolate ‘Amaze Balls’ – Recipe + Health Benefits

It’s still birthday week over here at Healthy Delicious. Inspired by Martha Stewart’s traditional walnut brownies, I set out to make a raw chocolate version to celebrate Healthy Delicious’ first birthday, but what I ended up with was waaay better. I added all the ingredients to my food processor and, after a few pulses, ended […]

8 February

You Don’t Need Sugar, You’re Sweet Enough

You Don’t Need Sugar, You’re Sweet Enough

On Monday I was the guest on Leah Miller’s Live With Leah show on E! Canada. Watch the video where I talk about kicking the sugar habit! http://ca.eonline.com/videos/2331974127/e-live-with-leah-highlights-02-04-13 On the show I shared a recipe for a filling and delicious dessert that you can eat when you’re in the midst of a sugar craving (but […]

30 November

Almond Pulp Chocolate Gingerbread Cookies

Almond Pulp Chocolate Gingerbread Cookies

Remember last week when I told you to freeze that almond milk pulp from your wonderful, dreamy homemade almond milk? Well here’s a real treat for you, just in time for the holiday baking season, which starts tomorrow, FYI. Growing up, my mother wouldn’t let a Christmas decoration or song be placed or played before […]

23 October

Gluten-Free, Grain-Free, Vegan Pumpkin Pie

Happy Tuesday! Do you want to know how to make a pie that’s super healthy, seasonally appropriate, and will still knock your socks off? I made this pie for my dad on Canadian Thanksgiving. He’s recently given up wheat and sometimes misses the good ol’ days of cakes and pies (he is human, after all). […]

20 August

Raw Summer Crumble

Who doesn’t love crumble? But at this time of year, who wants to turn the oven on? And with peaches so fresh and delicious, they’re perfect as is. This is why in the summer, I’m all over RAW crumbles. And this raw crumble is ridiculously good. And the best part is that you can get […]

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