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4 October

Healthy Thanksgiving Recipes

Healthy Thanksgiving Recipes

Ahh, Thanksgiving… the time of year when we get to enjoy the fall harvest and reflect on the past year. Whether you’re cooking a turkey with all the trimmings or not, it won’t hurt to sneak in at least one of these healthy recipes. I’ve cracked into the recipe archives to hand pick five that […]

6 September

Easy Recipes for Back to School and Work

Easy Recipes for Back to School and Work

The end of summer always feels like a new year to me. And what comes with new year territory is the need to simplify, detoxify, or even save a little money. If bringing healthy or interesting lunches is one of your intentions, let me help! I’ve compiled some of my favourite recipes that do just […]

10 September

Easy Shakshuka

Easy Shakshuka

It’s the first week back at work and you’re beat. Here’s a healthy and easy dinner for when you can’t even. I personally love to eat shakshuka at any meal of the day because it’s such a joy to eat. Make it all in a small cast iron pan and then use that pan as […]

21 January

Easy Homemade Lunch Idea: The Mason Jar Greek Salad

Easy Homemade Lunch Idea: The Mason Jar Greek Salad

Eating healthier food and bringing lunch to work usually comes with the new year’s reso territory. We want to save money and save extra calories, so we vow to bring our lunch to work. Unfortunately because we’re busy, we quickly find ourselves burnt out on eating the same things over and over. Fear not, I’m […]

22 May

How to Eat Well for Less Money Part 2: Don’t Let the Food Go Bad

How to Eat Well for Less Money Part 2: Don’t Let the Food Go Bad

My father used to refer to the fridge as the ‘rotter’, as in food went there to go bad. Being afraid of having your expensive food go bad in the fridge is one of the biggest barriers to buying healthy food. My last post on saving money dealt with strategies for saving money shopping. Here […]

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