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30 August

Smoothie Fun with Fitness Republic

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Smoothie Fun with Fitness Republic

From blue-green milks to lattes, everyone is so crazy for blue-tinged health drinks these days. I’m a huge fan of alkalizing, mineral- and protein-rich spirulina (I’ve turned it into Mineral Milk and a Spirulina Surge Smoothie). When Fitness Republic asked me to shoot a video for a similar-style of blue drink with them, I wanted […]

14 July

Golden Bloom Bowl

Golden Bloom Bowl

If you follow me on my newly-created food Instagram account, you’ll know that I’ve been crushing on kiwis all year, adding them to smoothie and buckwheat bowls for a fresh burst of colour and a little eye drama. So when Zespri sent me a package of its gold kiwis, I was excited to try for […]

9 July

The Glow Smoothie

The Glow Smoothie

Here’s a great smoothie recipe to make your skin happy this summer. This is a delicious concoction that I discovered while trying to make the most of my weekly fruit and veggie delivery from Mama Earth Organics. This smoothie, like the All In, is not unlike your favourite green juice. It’s full of antioxidant-rich fruits […]

14 May

The ‘All In’ Smoothie

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The ‘All In’ Smoothie

It’s not sweet from bananas. It doesn’t taste like chocolate, caramel or creamsicles. This smoothie tastes fresh and clean, like your favourite green juice. But unlike green juice, the All In contains loads of fibre. Drink this when you want to do your body good, post-yoga or pilates, or first thing in the morning – […]

12 March

Spirulina Surge Smoothie

Spirulina Surge Smoothie

This smoothie is not for the faint of heart. It’s got orange and banana but doesn’t taste like a Creamsicle. But it’s amazing and deeply addictive and a perfect way to detox the winter and move into this warmer weather. It’s the new frontier of green smoothies. It contains spirulina, a superfood cyanobacteria that’s rich […]

11 February

Heart Chakra Smoothie

Heart Chakra Smoothie

Ahh the week of love is upon us. Whether you’re single or taken, this health tonic will give you exactly what you need. It will help to beautify you from the inside out and, best of all, will open and heal your heart. Health Benefits of the Heart Chakra Smoothie: Cacao, also known as raw […]

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